# Grams to Ounces Converter (g to oz)

1 gram (g) is equal to 0.03527396195 ounces (oz).  To convert from grams to ounces, divide by 28.34952.

## Grams to Ounces Converter

Enter the weight in grams to calculate the equivalent weight in ounces:

`Ounces = grams/28.34952`

Reference the table below for common grams to ounces conversions.

Grams (g)Ounces (oz)
20.071
30.106
40.141
50.177
60.212
70.247
80.283
100.353
120.424
140.494
150.529
160.565
170.600
200.706
240.847
250.882
280.988
291.024
301.059
321.134
341.199
351.235
501.764
521.839
551.940
561.975
602.119
702.469
752.646
842.965
853.001
1003.527
1123.953
1204.233
1254.409
1304.586
1404.938
1505.291
1806.349
1906.703
2007.055
2267.966
2508.818
30010.582
31010.936
40014.109
50017.637

## How to Convert Grams to Ounces: Examples

Converting grams to ounces is straightforward, but there’s no simple trick for accurate conversions. Here’s a look at some examples.

Example 1: Converting 75 grams to ounces

• Ounces = 75 grams/28.34952
• 2.641 ounces = 75 grams

Example 2: Converting 100 grams to ounces

• Ounces = 100 grams/28.34952
• 3.527 ounces = 100 grams

Example 3: Converting 150 grams to ounces

• Ounces = 150 grams/28.34952
• 5.291 ounces = 150 grams

Example 4: Converting 300 grams to ounces

• Ounces = 300 grams/28.34952
• 10.582 ounces = 300 grams

## The Difference Between a Gram and an Ounce

A gram is a mass measurement from the metric system. Even though the US doesn’t use the metric system, they use the gram to weigh food items. The gram is also a universal measurement in engineering and scientific fields.

The ounce comes from the United States Customary and British Imperial Systems. Its official name is the avoirdupois ounce. An ounce measures weight and is standard for food packaging and postage. There are 28.349523125 grams in one ounce.

An avoirdupois ounce is not the same as a fluid ounce. A fluid ounce measures the volume of liquid and is larger in the US Customary System than in the Imperial system.

## How to Convert Grams to Pounds and Ounces

It takes sixteen ounces to equal one pound. We’ll need to take multiple steps to convert grams to pounds and ounces. We’ll start by converting grams to pounds by dividing our grams value by 453.59237. Then we’ll convert that result to pounds and ounces.

As an example, we’ll convert 1,500 grams to pounds and ounces.

• To convert grams to pounds, we’ll divide by 453.59237. 1,500 grams/453.59237 = 3.307 pounds.
• The decimal after the whole number represents a fraction of the pound. To convert it to ounces, we’ll need to multiply by 16 since there are 16 ounces in a pound. .307 x 16 = 4.912 ounces.
• 1,500 grams = 3 lbs 4.912 ounces

### Is a gram bigger than an ounce?

A gram is smaller than an ounce. There are more than 28 grams in one ounce, making an ounce 28 times larger.

### Why measure in grams instead of ounces?

Since a gram is smaller than an ounce, it allows for precise measurements. Preciseness is essential in baking, making the gram a useful unit. The gram also allows for more accurate calorie estimates when weighing food.

### How to calculate grams of protein to ounces?

Since there are 28.34952 grams in an ounce, divide your grams of protein by 28.34952 to determine the number of ounces.

### What is 175 grams of baked chicken breast in ounces?

The equivalent of 175 grams of baked chicken breast is 6.17 ounces.